Steps
- 1.
Three Sisters Porridge (Anishinaabe): Sweetens corn/bean/squash mixture while adding antimicrobial properties from bark
- 2.
Bannock Glaze (Cree): Creates caramelized crust on frybread when brushed during cooking
- 3.
Venison Jerky Cure (Haudenosaunee): Sugar penetration enhanced by bark tannins for preservation