Nutrition (per 100g unless noted)
477
Energy (kcal)
27.7
Protein (g)
39.7
Fat (g)
1.8
Carbs (g)
0.8
Fiber (g)
1
Sugars (g)
1660
Sodium (mg)
Commonly combined
Frequently used together in real recipes — ranked by how specifically these ingredients appear together
Research Evidence
Source & LicenseSource: CIQUAL 2025 (France/ANSES)License: Etalab Open License 2.0Source page ↗Verification: Multi-layer verified