Nutrition (per 100g unless noted)
1360
Energy (kcal)
15.9
Protein (g)
2.2
Fat (g)
68.6
Carbs (g)
23.8
Fiber (g)
2
Sodium (mg)
Aroma profile
Derived from this ingredient’s flavor compounds
0×5
1
2
3
4
odorless
odor_active
Taste profile
Derived from this ingredient's compounds · measured taste classes (FART / ChemTastes)
sweetbitter
Flavor compounds
38 compounds identified — FoodAtlas / FooDB verified
selenium(2+)energy (atwater specific factors)energy (atwater general factors)calcium(2+)beta-d-glucanvitamin b3iron(2+)copper(2+)nitrogen(.)lipidmanganese, mnsodium(1+)potassium(1+)magnesium, mgbiotinfiber, total dietary
Molecular affinity
Pairs well with — ingredients that share aroma compounds
Research Evidence
Source & LicenseSource: USDA FoodData CentralLicense: public-domainSource page ↗Verification: Multi-layer verified
The Geist can be wrong. Some flavor, taste, and pairing values are model-predicted, not lab-measured.