Nutrition (per 100g unless noted)
287
Energy (kcal)
4.3
Protein (g)
2
Fat (g)
11.7
Carbs (g)
9.9
Fiber (g)
2850
Sodium (mg)
Commonly combined
Frequently used together in real recipes — ranked by how specifically these ingredients appear together
Research Evidence
Source & LicenseSource: USDA FoodData CentralLicense: public-domainSource page ↗Verification: Multi-layer verified