Cook with Cornmeal, whole-grain, white
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Nutrition (per 100g unless noted)
1520
Energy (kcal)
8.1
Protein (g)
3.6
Fat (g)
76.9
Carbs (g)
7.3
Fiber (g)
35
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0
Flavor compounds
13 compounds identified — FoodAtlas / FooDB verified
flavonoidgenistein(1-)tetraterpenetanninprotein polypeptide chainproteincarbohydrateflavonoidsgenistein 7-o-beta-d-glucosidegenisteindaidzein 7-o-beta-d-glucosideglycitintriterpenoid
Highlighted compounds are flavor-active · click to view molecular profile
Molecular pairings
Pairs well with — computed from shared flavor compounds
Cornmeal, blue (Navajo)
12 shared
Cornmeal, degermed, unenriched, white
12 shared
Cornmeal, degermed, unenriched, white
12 shared
Cornmeal, white (Navajo)
12 shared
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
12 shared
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
12 shared
Cornmeal, white, self-rising, degermed, enriched
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 9:15:14 AM
Verification
Multi-layer verified