Cook with Potatoes, mashed, ready-to-eat
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Nutrition (per 100g unless noted)
444
Energy (kcal)
2
Protein (g)
5
Fat (g)
13.3
Carbs (g)
1.9
Fiber (g)
298
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×7
1
2
3
4
odorless
sweet
mild
Flavor compounds
37 compounds identified — FoodAtlas / FooDB verified
ashphylloquinonevitamin kmenaquinonesugars, totalenergy (atwater specific factors)energy (atwater general factors)carbohydrateproteinlipidwatervitamin b6potassium(1+)selenium(2+)vitamin b3nicotinic acid
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 7:01:19 PM
Verification
Multi-layer verified