Cook with Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Grapeseed Oil
Clean neutral oil — high smoke point for frying and sautéing
$10◆ Buy on Amazon →
Grapeseed Oil
Clean neutral oil — high smoke point for frying and sautéing
$10◆ Buy on Amazon →
Grapeseed Oil
Clean neutral oil — high smoke point for frying and sautéing
$10◆ Buy on Amazon →
Rice Bran Oil
Japanese tempura standard — clean, light, very high smoke point
$10◆ Buy on Amazon →
Nutrition (per 100g unless noted)
246
Energy (kcal)
30.4
Protein (g)
12.1
Fat (g)
1.8
Carbs (g)
0.1
Fiber (g)
77
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×52
1×12
2×8
odorless
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(1r,16z,24z,29z)-1,18-dihydroxy-12-[1-(4-hydroxy-3-methoxycyclohexyl)propan-2-yl]-19,31-dimethoxy-15,17,21,23,30,36-hexamethyl-11,27,37-trioxa-4-azatetracyclo[31.3.1.0⁴,⁹.0²⁶,²⁸]heptatriaconta-16,24,23-sn-phosphatidylethanolamine(4-{2-[(1r,16z,24z,29z)-1,18-dihydroxy-19,31-dimethoxy-15,17,21,23,30,36-hexamethyl-2,3,10,14,20-pentaoxo-11,27,37-trioxa-4-azatetracyclo[31.3.1.0⁴,⁹.0²⁶,²⁸]heptatriaconta-16,24,29-trien-12-yl]propyl}3-(3,5-dihydroxyphenyl)-4-(2-{3-[6-hydroxy-3-(3-hydroxyphenyl)-2-phenyl-2,3-dihydro-1-benzofuran-4-yl]-2-phenyl-2,3-dihydro-1-benzofuran-5-yl}ethenyl)-2-(4-hydroxyphenyl)-2,3-dihydro-1-benzofuran-5,6-3beta,17alpha-dihydroxy-5alpha-androstane1-palmitoylglycerol 3-phosphate
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 5:45:13 AM
Verification
Multi-layer verified