Nutrition (per 100g unless noted)
929
Energy (kcal)
4.6
Protein (g)
0.7
Fat (g)
88.9
Carbs (g)
39.8
Fiber (g)
35
Sodium (mg)
Best pairings
Ranked across every axis at once: shared flavor chemistry, real-recipe co-use, novel-discovery, and nutrient synergy. Pairs agreeing on two or more axes lead.
white rice flourused together in recipes
guar gumused together in recipes
Millet Flourused together in recipes
Arrowroot Flourused together in recipes
sorghum flourused together in recipes
coconut flourused together in recipes
Commonly combined
Frequently used together in real recipes — ranked by how specifically these ingredients appear together
Research Evidence
Multi-source verifiedVerification: Independently verified
The Geist can be wrong. Some flavor, taste, and pairing values are model-predicted, not lab-measured.