Cook with Veal, shoulder, arm, separable lean only, cooked, braised
As an Amazon Associate, Foodgeist earns from qualifying purchases.
An Everlasting Meal by Tamar Adler
Philosophy of cooking — using everything, wasting nothing
$16◆ Buy on Amazon →
An Everlasting Meal by Tamar Adler
Philosophy of cooking — using everything, wasting nothing
$16◆ Buy on Amazon →
Cooked by Michael Pollan
Four elements of cooking — fire (barbecue), water (braising), air (bread), earth (fermentation)
$15◆ Buy on Amazon →
Cooked by Michael Pollan
Four elements of cooking — fire (barbecue), water (braising), air (bread), earth (fermentation)
$15◆ Buy on Amazon →
Nutrition (per 100g unless noted)
201
Energy (kcal)
35.7
Protein (g)
5.3
Fat (g)
0
Carbs (g)
0
Fiber (g)
90
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×3
minty
sweet
fruity
terpenes
characteristic
Flavor compounds
17 compounds identified — FoodAtlas / FooDB verified
protein polypeptide chainproteindeoxyhemoglobinhemoglobinvitamin d24,25-dihydroxyvitamin ddiiodinefolatesfolic acidspolyunsaturated fatty acidpolyunsaturated fatty acid anionmonounsaturated fatty acidall-cis-5,8,11,14,17-icosapentaenoic aciddocosahexaenoic aciddihydroxyacetone
Molecular pairings
Pairs well with — computed from shared flavor compounds
Veal, sirloin, lean, braised
16 shared
Veal, shoulder, blade, separable lean and fat, cooked, roasted
16 shared
Veal, rib, separable lean only, raw
16 shared
Veal, breast, plate half, boneless, separable lean and fat, cooked, braised
16 shared
Veal, milk-fed, shoulder, whole, lean, roasted
16 shared
Veal, grain-fed, shoulder, whole, lean, raw
16 shared
Veal, loin, separable lean and fat, cooked, braised
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 2:01:31 PM
Verification
Multi-layer verified