Cook with Flour, spelt, whole grain
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Nutrition (per 100g unless noted)
14.5
Protein (g)
2.5
Fat (g)
70.7
Carbs (g)
9.3
Fiber (g)
0
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×4
1
2
3
4
odorless
Flavor compounds
27 compounds identified — FoodAtlas / FooDB verified
biotinenergy (atwater specific factors)energy (atwater general factors)carbohydrateproteinwatervitamin b6vitamin b3nicotinic acidlipidmolybdenum(4+)phosphorus, pfiber, total dietaryiron(2+)nitrogen(.)vitamin b1
Molecular pairings
Source & License
Source
USDA FoodData Central
License
public-domain
Imported
6/8/2026, 11:45:17 AM
Verification
Multi-layer verified