Nutrition (per 100g unless noted)
312
Energy (kcal)
79.2
Protein (g)
4.9
Fat (g)
0.5
Carbs (g)
10.2
Fiber (g)
393
Sodium (mg)
Research Evidence
Source & LicenseSource: WAFCT 2019 (FAO/WAHO)License: FAO Open Government Data (CC-BY 4.0 compatible)Source page ↗Verification: Multi-layer verified