Nutrition (per 100g unless noted)
491
Energy (kcal)
67
Protein (g)
9
Fat (g)
0.8
Carbs (g)
14.5
Fiber (g)
322
Sodium (mg)
Research Evidence
Source & LicenseSource: WAFCT 2019 (FAO/WAHO)License: FAO Open Government Data (CC-BY 4.0 compatible)Source page ↗Verification: Multi-layer verified