Cook with Sesame seed, whole, dried, raw
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Sesame Seeds White and Black
Toast for nutty depth — tahini, gomashio, garnish, bread
$6◆ Buy on Amazon →
Dried Mint Flakes
Dried mint for convenience — tabbouleh, tzatziki, tea, lamb
$5◆ Buy on Amazon →
Rancho Gordo Heirloom Beans
Heirloom dried beans — freshly harvested, creamy, full-flavored
$8◆ Buy on Amazon →
Le Creuset Saucier 2.25-qt
Enameled cast iron saucier — risotto, polenta, cream sauces
$250◆ Buy on Amazon →
Nutrition (per 100g unless noted)
2481
Energy (kcal)
4.9
Protein (g)
16.6
Fat (g)
54.1
Carbs (g)
4.9
Fiber (g)
458
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×32
1×6
2×3
bland×2
odorless×2
mild
green
other
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
perfluoroadamantanephe-alalignansecoisolariciresinol(-)-secoisolariciresinolflavonoidsflavonoidmineralsprotein polypeptide chainproteincalcium(0)cholesterolalpha-amino acidamino acidtanninmyo-inositol hexakisphosphate
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/6/2026, 4:20:07 AM
Verification
Multi-layer verified