Cook with Palm oil, red
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Oil Skimmer
Fine mesh oil skimmer — remove crumbs from frying oil between batches
$8◆ Buy on Amazon →
Avocado Oil Refined
High smoke point neutral oil — searing, frying, high-heat cooking
$12◆ Buy on Amazon →
Grapeseed Oil
Clean neutral oil — high smoke point for frying and sautéing
$10◆ Buy on Amazon →
Rice Bran Oil
Japanese tempura standard — clean, light, very high smoke point
$10◆ Buy on Amazon →
Nutrition (per 100g unless noted)
3690
Energy (kcal)
0.5
Protein (g)
0
Fat (g)
99.8
Carbs (g)
0
Fiber (g)
0
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×29
1×14
odor_active×6
bland×4
fatty×4
wax×3
waxy×3
popcorn×3
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
saturated fatty acidunsaturated fatty acidcarotenoidprotein polypeptide chainproteincarbohydratelipidvitamin e(r,r,r)-alpha-tocopheroltocotrienoltocopherolbeta-carotenesitosterolcampesterolstigmasterololeic acid
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/7/2026, 1:20:07 AM
Verification
Multi-layer verified