Cook with Grapefruit, flesh without skin, without seeds, raw
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Nutrition (per 100g unless noted)
33.5
Energy (kcal)
0.8
Protein (g)
0.5
Fat (g)
5.9
Carbs (g)
1.1
Fiber (g)
5.9
Sugars (g)
2
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×50
1×18
2×14
woody×6
medicinal×5
minty×4
popcorn×4
phenolic×4
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
anthocyanins, totalpolyphenols, totalhesperetinnaringeninapigeninluteolinkaempferolmyricetinquercetinlariciresinolmatairesinolpinoresinolsecoisolariciresinol2-hydroxybenzoic acid
Molecular pairings
Pairs well with — computed from shared flavor compounds
Grapefruit, raw, pink and red, Florida
20 shared
Grapefruit, pink, red or white, all areas, raw
20 shared
Grapefruit, sections, canned, light syrup pack, solids and liquids
20 shared
Grapefruit, canned, waterpack, solids and liquid
20 shared
Grapefruit, sections, canned, juice pack, solids and liquids
20 shared
Grapefruit, white, all areas, raw
20 shared
Grapefruit, sections, canned, water pack, solids and liquids
Source & License
Source
CIQUAL 2025 (France/ANSES)
License
Etalab Open License 2.0
Source page
Imported
6/5/2026, 7:00:45 PM
Verification
Multi-layer verified