Cook with Sunflower seed, grilled, salted
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Nutrition (per 100g unless noted)
626
Energy (kcal)
21.2
Protein (g)
51
Fat (g)
12.7
Carbs (g)
8.3
Fiber (g)
3.3
Sugars (g)
2000
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×9
1×2
2×2
Flavor compounds
11 compounds identified — FoodAtlas / FooDB verified
biochanin acoumestroldaidzeinformononetingenisteinlariciresinolmatairesinolpinoresinolsecoisolariciresinol5-caffeoylquinic acidcaffeic acid
Highlighted compounds are flavor-active · click to view molecular profile
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
CIQUAL 2025 (France/ANSES)
License
Etalab Open License 2.0
Source page
Imported
6/6/2026, 1:20:11 PM
Verification
Multi-layer verified