Cook with Quinoa, boiled/cooked in water, no added salt
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Le Creuset Skillet Cast Iron 11.75-inch
Enameled cast iron skillet — no seasoning, light interior shows fond
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Le Creuset Skillet Cast Iron 11.75-inch
Enameled cast iron skillet — no seasoning, light interior shows fond
$200◆ Buy on Amazon →
De Buyer Mineral B Crepe Pan 9.5-inch
French carbon steel crepe pan — seasons naturally, perfect heat
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De Buyer Mineral B Crepe Pan 9.5-inch
French carbon steel crepe pan — seasons naturally, perfect heat
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Nutrition (per 100g unless noted)
149
Energy (kcal)
4.7
Protein (g)
1.1
Fat (g)
27.9
Carbs (g)
3.8
Fiber (g)
0.9
Sugars (g)
6
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×56
1×21
2×13
minty×4
3×3
mint×3
sweet×3
woody×3
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(2e)-octenoyl-coa(24e)-3α,7α,12α-trihydroxy-5β-cholest-24-enoyl-coa(24r,25r)-3α,7α,12α,24-tetrahydroxy-5β-cholestanoyl coa(22α)-hydroxy-campest-4-en-3-one(9z)-12-oxo-dodec-9-enoate(+)-neomenthol(-)-vestitol(5z)-(15s)-11-α-hydroxy-9,15-dioxoprosta-13-enoate(-)-maackiain(3z)-phytochromobilin(24r,25r)-3α,7α,24-trihydroxy-5β-cholestanoyl coa(24e)-3α,7α-dihydroxy-5β-cholest-24-enoyl-coa
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
CIQUAL 2025 (France/ANSES)
License
Etalab Open License 2.0
Source page
Imported
6/3/2026, 10:40:50 PM
Verification
Multi-layer verified