Nutrition (per 100g unless noted)
Commonly combined
Frequently used together in real recipes — ranked by how specifically these ingredients appear together
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Ingredient
Frequently used together in real recipes — ranked by how specifically these ingredients appear together
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“Pumpkin seeds and rinds can be used as dietary fibre sources in bakery.”
pumpkin seeds and rinds → can be used as → dietary fibre sources in bakery
“Iron (Fe) content was highest in pumpkin seeds (95.85 ± 33.01 ppm)”
pumpkin seeds → have → highest iron content
“The major fatty acids in the seeds were palmitic, stearic, oleic, and linoleic acids.”
pumpkin seeds → contain → palmitic, stearic, oleic, and linoleic acids
“Pumpkin seeds contained the higher squalene content (71.6 mg/100 g).”
pumpkin seeds → contained the higher → squalene content (71.6 mg/100 g)
“β-Sitosterol predominated in all samples except pumpkin seeds.”
β-sitosterol → predominated in → all samples except pumpkin seeds