Nutrition (per 100g unless noted)
464
Energy (kcal)
6.4
Protein (g)
28.4
Fat (g)
44
Carbs (g)
4.6
Fiber (g)
32.9
Sugars (g)
174
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + AI-predicted descriptors
sweet
Taste profile
Derived from this ingredient's compounds · measured taste classes (FART / ChemTastes)
non_bitter
Flavor compounds
1 compound identified — FoodAtlas / FooDB verified
Highlighted compounds are flavor-active · click to view molecular profile
Commonly combined
Frequently used together in real recipes — ranked by how specifically these ingredients appear together
Research Evidence
Source & LicenseSource: Livsmedelsverket (Sweden)License: CC0 (Swedish Government Open Data)Source page ↗Verification: Multi-layer verified