Cook with Cardoon, cooked, boiled, drained, with salt
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Nutrition (per 100g unless noted)
82
Energy (kcal)
0.8
Protein (g)
0.1
Fat (g)
4.7
Carbs (g)
1.7
Fiber (g)
412
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×55
1×22
2×15
3×4
4×3
minty×3
sweet×3
woody×3
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(+)-cis-abscisic aldehyde(+)-marmesin(+)-neomenthol(+)-taxifolin(-)-jasmonoyl-l-isoleucine(+)-7-iso-jasmonate(-)-arctigenin(+)-1(10),4-cadinadiene(+)-lariciresinol(+)-secoisolariciresinol(-)-lactol(+)-pinoresinol(+)-pulegone
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 11:50:07 PM
Verification
Multi-layer verified