Cook with Yogurt, fruit, low fat, 10 grams protein per 8 ounce
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Ingredient by Ali Bouzari
Food scientist deconstructs cooking by component — water, fat, starch
$20◆ Buy on Amazon →
Yogurt Starter Culture
Heirloom yogurt culture — reusable forever, no thermophilic machine needed
$12◆ Buy on Amazon →
Pectin Powder Apple
Natural gelling agent — jams, jellies, fruit preserves, pâte de fruit
$8◆ Buy on Amazon →
Pectin Powder Apple
Natural gelling agent — jams, jellies, fruit preserves, pâte de fruit
$8◆ Buy on Amazon →
Nutrition (per 100g unless noted)
102
Energy (kcal)
4.4
Protein (g)
1.1
Fat (g)
19
Carbs (g)
0
Fiber (g)
58
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×38
odor_active×10
1×8
odorless×7
fatty×7
2×5
waxy×4
cheesy×4
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
Molecular pairings
Pairs well with — computed from shared flavor compounds
Yogurt, Greek, strawberry, DANNON OIKOS
20 shared
Yogurt, Greek, nonfat, Fruit on Bottom, Pomegranate, CHOBANI
20 shared
Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D
20 shared
Yogurt, Greek, plain, nonfat (Includes foods for USDA's Food Distribution Program)
20 shared
Yogurt, Greek, nonfat, raspberry, CHOBANI
20 shared
Yogurt, Greek, vanilla, lowfat
20 shared
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 6:45:37 AM
Verification
Multi-layer verified