Cook with Flour, rye
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Einkorn Flour Ancient
Ancient wheat variety — oldest cultivated grain, different gluten
$10◆ Buy on Amazon →
Kamut Flour
Buttery ancient grain — bread, pasta, pastry with rich flavor
$8◆ Buy on Amazon →
Amaranth Flour
Aztec ancient grain — high protein, nutty flavor, GF baking
$8◆ Buy on Amazon →
Buckwheat Flour
Nutty gluten-free flour — soba noodles, Breton galettes, blini
$8◆ Buy on Amazon →
Nutrition (per 100g unless noted)
8.4
Protein (g)
1.9
Fat (g)
77.2
Carbs (g)
13.7
Fiber (g)
0
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×57
1×6
2×4
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
carbohydrate2',3'-dihydro-phytomenadione(r)-2-hydroxy-2h-1,4-benzoxazin-3(4h)-one(r)-2-hydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one5-(2-heptadecenyl)-1,3-benzenediol24-methyl-lathosterol2-benzoxazolone1-18:1-2-18:3-phosphatidylcholine1-18:2-2-18:3-phosphatidylcholine5-(16-heneicosenyl)-1,3-benzenediol(r)-2,4-dihydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one3,7-dimethylquercetin (acetylated)
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
USDA FoodData Central
License
public-domain
Imported
6/8/2026, 3:15:22 AM
Verification
Multi-layer verified