Cook with Yam, tuber, flour, from white yam tuber
As an Amazon Associate, Foodgeist earns from qualifying purchases.
White Miso Paste Shiro
Mild fermented soybean paste — soups, glazes, dressings
$12◆ Buy on Amazon →
White Soy Sauce Shiro Shoyu
Light-colored soy sauce — seasons without darkening, chawanmushi, dashi
$10◆ Buy on Amazon →
White Sesame Paste Chinese
Chinese roasted sesame paste — dan dan noodles, cold noodle sauce
$8◆ Buy on Amazon →
Nutrition (per 100g unless noted)
1380
Energy (kcal)
9.3
Protein (g)
6.8
Fat (g)
66.3
Fiber (g)
976
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×54
1×18
2×14
3×5
minty×5
mint×4
sweet×4
fresh×3
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(2e)-octenoyl-coa(22α)-hydroxy-sitosterol(24r,25r)-3α,7α,12α,24-tetrahydroxy-5β-cholestanoyl coa(22α)-hydroxy-campest-4-en-3-one(+)-neomenthol(5z)-(15s)-11-α-hydroxy-9,15-dioxoprosta-13-enoate(-)-maackiain(3z)-phytochromobilin(24r,25r)-3α,7α,24-trihydroxy-5β-cholestanoyl coa(24e)-3α,7α-dihydroxy-5β-cholest-24-enoyl-coa(9s,10e,12z)-9-hydroperoxy-10,12-octadecadienoate
Molecular pairings
Pairs well with — computed from shared flavor compounds
Yam, tuber, combined cultivars (Nigeria), boiled* (without salt), drained
20 shared
Yam, flour
20 shared
Yam, tuber, three-leaved, pale, boiled* (as part of a recipe)
20 shared
Yam, boiled, drained or baked
20 shared
Yam, cooked, boiled, drained, or baked, with salt
20 shared
Yam, tuber, combined cultivars, raw (Nigeria)
20 shared
Yam, boiled, drained or baked, salt added
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/8/2026, 5:20:02 AM
Verification
Multi-layer verified