Cook with Cowpea, dehulled, not soaked, boiled* (without salt), with cooking liquid
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Nutrition (per 100g unless noted)
319
Energy (kcal)
79.4
Protein (g)
5.2
Fat (g)
11.5
Fiber (g)
287
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×53
1×19
2×14
3×4
minty×4
sweet×4
4×3
mint×3
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(15z)-tetracosenoate(+)-neomenthol(-)-maackiain(-)-menthone(+)-7-iso-jasmonate(-)-medicarpin-3-o-glucoside(+)-1(10),4-cadinadiene(-)-matairesinol(-)-phaseollidin(11z,14z)-icosa-11,14-dienoyl-coa(-)-pinoresinol(+)-lariciresinol(-)-lariciresinol
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/8/2026, 12:20:03 PM
Verification
Multi-layer verified