Nutrition (per 100g unless noted)
791
Energy (kcal)
47.8
Protein (g)
6
Fat (g)
24.8
Fiber (g)
208
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×17
1×2
2×2
nutty×2
woody×2
popcorn×2
odorless×2
phenolic×2
Flavor compounds
24 compounds identified — FoodAtlas / FooDB verified
polyphenols, total(+)-catechin(+)-gallocatechin(-)-epicatechin(-)-epicatechin 3-o-gallate(-)-epigallocatechin(-)-epigallocatechin 3-o-gallatelariciresinolmatairesinolpinoresinolsecoisolariciresinol5-heneicosylresorcinol5-heptadecylresorcinol5-nonadecenylresorcinol
Molecular pairings
Pairs well with — computed from shared flavor compounds
Maize, white, refined flour (super), unfortified
20 shared
maize
20 shared
Maize, yellow, grit, degermed, raw
20 shared
Maize, white, refined flour (special), fortified with vitamin A (Nigeria)
20 shared
Maize, white, refined flour (special), unfortified
20 shared
Maize, white, grit, degermed, raw
20 shared
Maize, white, refined flour (super), fortified with vitamin A (Nigeria)
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/4/2026, 7:00:22 PM
Verification
Multi-layer verified