gadoleic acid

Fish oil is oil derived from the tissues of oily fish. Fish oils contain the omega-3 fatty acids eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), precursors of certain eicosanoids that are known to reduce inflammation in the body and improve hypertriglyceridemia. Fish oil has been shown the benefit for cardiovascular disease. The most promising evidence supports supplementation for prevention of cardiac death.

Tea is an aromatic beverage commonly prepared by pouring hot or boiling water over cured leaves of the tea plant, Camellia sinensis. After water, tea is the most widely consumed beverage in the world. It has a cooling, slightly bitter, and astringent flavour that many people enjoy.

The rainbow trout (Oncorhynchus mykiss) is a species of salmonid native to tributaries of the Pacific Ocean in Asia and North America. The steelhead is a sea-run rainbow trout usually returning to freshwater to spawn after two to three years at sea; rainbow trout and steelhead trout are the same species. The fish are often called salmon trout. Several other fish in the salmonid family are called trout; some are anadromous like salmon, whereas others are resident in freshwater only. The species has been introduced for food or sport to at least 45 countries, and every continent except Antarctica. In some locations, such as Southern Europe, Australia and South America, they have negatively impacted upland native fish species, either by eating them, outcompeting them, transmitting contagious diseases, or hybridization with closely related species and subspecies that are native to western North America.

Pollock (alternatively spelled pollack) is the common name used for either of the two species of marine fish in the Pollachius ("P.") genus. Both P. pollachius and P. virens are commonly referred to as pollock. Other names for P. pollachius include the Atlantic pollock, European pollock, lieu jaune, and lythe; while P. virens is sometimes known as Boston blues (distinct from bluefish), coalfish (or coley), silver bills or saithe.

Gadus is a genus of demersal fish in the family Gadidae, commonly known as cod, although there are additional cod species in other genera. Until recently, three species in the genus were recognized. Modern taxonomy also includes a fourth one, the Alaska pollock (Gadus chalcogrammus), which is not separate from the Norway pollock. Furthermore, Greenland cod (G. ogac) is no longer considered a distinct species but rather a subspecies of Pacific cod (G. macrocephalus).

Clupeinae is a subfamily of herrings, sardines and sprats belonging to the family Clupeidae.

Perciformes, also called the Percomorphi or Acanthopteri, are the largest order of vertebrates, containing about 40% of all bony fish. Perciformes means "perch-like". They belong to the class of ray-finned fish, and comprise over 10,000 species found in almost all aquatic ecosystems.

Crayfish – also called crawfish or crawdads – are freshwater crustaceans resembling small lobsters, to which they are related; taxonomically, they are members of the superfamilies Astacoidea and Parastacoidea. They breathe through feather-like gills and are found in bodies of water that do not freeze to the bottom. They are mostly found in brooks and streams where there is fresh water running, and which have shelter against predators. Most crayfish cannot tolerate polluted water, although some species such as the invasive Procambarus clarkii are more hardy. Crayfish feed on living and dead animals and plants. In Australia, New Zealand and South Africa, the term crayfish or cray generally refers to a saltwater spiny lobster, of the genus Jasus that is indigenous to much of southern Oceania, while the freshwater species are usually called yabby, from the indigenous Australian and Maori names for the animal respectively, or by other names specific to each species. An exception is the freshwater Murray crayfish, which belongs to the family Parastacidae and is found on Australia's Murray River.

Coffee is a brewed beverage prepared from the roasted or baked seeds of several species of an evergreen shrub of the genus Coffea. The two most common sources of coffee beans are the highly regarded Coffea arabica, and the "robusta" form of the hardier Coffea canephora. The latter is resistant to the coffee leaf rust (Hemileia vastatrix), but has a more bitter taste. Coffee plants are cultivated in more than 70 countries, primarily in equatorial Latin America, Southeast Asia, and Africa. Once ripe, coffee "berries" are picked, processed and dried to yield the seeds inside. The seeds are then roasted to varying degrees, depending on the desired flavor, before being ground and brewed to create coffee.

Anchovies are a family (Engraulidae) of small, common salt-water forage fish. There are 144 species in 17 genera, found in the Atlantic, Indian, and Pacific Oceans. Anchovies are usually classified as an oily fish.

The blue whiting, Micromesistius poutassou, one of the two species in the genus Micromesistius in the cod family, is common in the northeast Atlantic Ocean from Morocco to Iceland and Spitsbergen. It also occurs in the northern parts of the Mediterranean, where it may be locally abundant. Blue whiting also occur in the northwest Atlantic Ocean between Canada and Greenland, but is considered rare. It has a long, narrow body and a silvery underbody. The fish can attain a length of more than 40 cm. The average length of blue whiting caught off the west shores of the UK is 31 cm. A related species, southern blue whiting, Micromesistius australis, occurs in the Southern Hemisphere.

The common bream, freshwater bream, bream, bronze bream or carp bream, Abramis brama, is a European species of freshwater fish in the family Cyprinidae. It is now considered to be the only species in the genus Abramis.

Ketchup (sometimes catsup in American English or tomato sauce in Commonwealth English) is a sweet-and-tangy condiment typically made from tomatoes, vinegar, sugar or high-fructose corn syrup and an assortment of vegetable seasonings and spices such as onions, allspice, cloves, cinnamon, garlic, and celery. Ketchup is often used with french fries (chips in the UK), hamburgers, sandwiches and grilled or fried meat. In Australia and New Zealand, where it is known as tomato sauce, it is a typical accompaniment for meat pies. Ketchup is sometimes used as a basis or ingredient for other sauces and dressings. [Wikipedia]

Juice is the liquid that is naturally contained in fruit or vegetable tissue. Juice is prepared by mechanically squeezing or macerating fruit or vegetable flesh without the application of heat or solvents. Many commercial juices are filtered to remove fiber or pulp, but high-pulp fresh orange juice is a popular beverage. Common methods for preservation and processing of fruit juices include canning, pasteurization, freezing, evaporation and spray drying. [Wikipedia]

Vegetable juice is a drink made primarily of blended vegetables. Vegetable juice is often mixed with fruits such as tomatoes or grapes to improve flavor. It is often touted as a low-sugar alternative to fruit juice, although some commercial brands of vegetable juices use fruit juices as sweeteners, and may contain large amounts of sodium.

A soft drink (also called a soda, pop, coke, soda pop, fizzy drink, tonic, or carbonated beverage) is a non-alcoholic beverage that typically contains water (often, but not always carbonated water), a sweetener, and a flavoring agent. The sweetener may be sugar, high-fructose corn syrup, or a sugar substitute (in the case of diet drinks). A soft drink may also contain caffeine, fruit juice, or both. Widely sold soft drink flavors are cola, lemon-lime, root beer, orange, grape, vanilla, ginger ale, fruit punch, and sparkling lemonade. Soft drinks may be served chilled or at room temperature. They are rarely heated. [Wikipedia]

Margarine can indicate any of a wide range of butter or butter substitutes, typically composed of vegetable oils. Specifically the principle difference between butter and margarine is that butter is derived from animal fats (typically milk fats) while margarine is derived from plant fats (oils) and skim milk. [Wikipedia]

Okpa is a delicious delicacy popular in the Eastern part of Nigeria, especially in Enugu state. Okpa has equally won the hearts of people in different parts of Nigeria and is now classified as a traditional Nigerian delicacy.