Pomegranate, flesh without skin, with seeds, raw (produce)

As an Amazon Associate, Foodgeist earns from qualifying purchases.

Dried pomegranate seeds — Indian chutneys, garnish, sour depth

Smaller enameled skillet — eggs, single steak, side dishes

East African grandmothers' recipes — 8 countries, home cooking, stories

Nutrition (per 100g unless noted)

Energy (kcal)

1.4

Protein (g)

1.2

Fat (g)

14.3

Carbs (g)

2.3

Fiber (g)

13.3

Sugars (g)

Sodium (mg)

Derived from flavor compounds · verified measured labels + GNN ensemble predictions

0×51

1×17

2×15

minty×4

woody×4

lemon×3

sweet×3

fragrant×3

60 compounds identified — FoodAtlas / FooDB verified

procyanidin dimer b7prodelphinidin dimer b3(+)-catechin(+)-gallocatechin(-)-epicatechin(-)-epicatechin 3-o-gallate(-)-epigallocatechin(-)-epigallocatechin 3-o-gallateprocyanidin dimer b1procyanidin dimer b2procyanidin dimer b3procyanidin dimer b4procyanidin dimer b5procyanidin trimer c1procyanidin trimer eec