Cook with Bulgur, cooked
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Nutrition (per 100g unless noted)
83
Energy (kcal)
3.1
Protein (g)
0.2
Fat (g)
18.6
Carbs (g)
4.5
Fiber (g)
5
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×56
1×7
2×5
faint
no aroma
odor_active
odorless
warm
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(r)-2-hydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one1-18:1-2-18:3-phosphatidylcholine1-18:2-2-18:3-phosphatidylcholine(s)-naringenin(r)-2,4-dihydroxy-7-methoxy-2h-1,4-benzoxazin-3(4h)-one(r)-alpha-tocotrienol1-18:2-2-18:2-sn-glycerol-3-phosphocholine(-)-matairesinol(+)-pinoresinol1-18:1-2-18:2-phosphatidylcholinecdp-dg(18:0/18:0)adipostatin a
Molecular pairings
Pairs well with — computed from shared flavor compounds
Source & License
Source
USDA FoodData Central
License
public-domain
Source page
Imported
6/8/2026, 2:00:12 AM
Verification
Multi-layer verified