Cook with Spelt
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Smaller enameled skillet — eggs, single steak, side dishes
CIA textbook — the foundation of professional cooking education
Definitive cultural and historical food reference
About
Spelt, also known as dinkel wheat, or hulled wheat, is a species of wheat cultivated since 5000 BCE. Spelt was an important staple in parts of Europe from the Bronze Age to medieval times; it now survives as a relict crop in Central Europe and northern Spain and has found a new market as a health food. Spelt is sometimes considered a subspecies of the closely related species common wheat (T. aestivum), in which case its botanical name is considered to be Triticum aestivum subsp. spelta. It is a hexaploid wheat, which means it has six sets of chromosomes.
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
Molecular pairings
Pairs well with — computed from shared flavor compounds