Cook with Sorghum, whole grains, boiled* (as part of a recipe)
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Nutrition (per 100g unless noted)
607
Energy (kcal)
62.6
Protein (g)
4.8
Fat (g)
1.5
Carbs (g)
25.5
Fiber (g)
127
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×56
1×17
2×12
3×4
minty×4
mint×3
sweet×3
woody×3
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(22α)-hydroxy-campest-4-en-3-one(+)-neomenthol(-)-maackiain(-)-menthone(+)-7-iso-jasmonate(-)-medicarpin-3-o-glucoside(22α)-hydroxy-isofucosterol(+)-1(10),4-cadinadiene(-)-matairesinol(2-trans-6-trans)-farnesoate(15z)-tetracosenoate(22s,24r)-22-hydroxy-5α-ergostan-3-one(11z,14z)-icosa-11,14-dienoyl-coa
Molecular pairings
Pairs well with — computed from shared flavor compounds
Sorghum, whole grains, white, raw
20 shared
Sorghum, whole grains, white, boiled* (without salt), drained
20 shared
Sorghum, whole grains, raw
20 shared
Sorghum, whole grains, white, boiled* (as part of a recipe)
20 shared
Sorghum, whole grain, white, dry, raw
20 shared
Sorghum, whole grain, white, dry, raw
20 shared
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/7/2026, 10:20:03 PM
Verification
Multi-layer verified