Cook with Plantain, unripe, ivory flesh, raw
As an Amazon Associate, Foodgeist earns from qualifying purchases.
Le Creuset Saucepan 1.75-qt
Small enameled saucepan — warming sauces, melting butter, reheating
$200◆ Buy on Amazon →
An A-Z of Pasta by Rachel Roddy
Italian pasta organized by shape — which sauce belongs with which pasta
$25◆ Buy on Amazon →
An Everlasting Meal by Tamar Adler
Philosophy of cooking — using everything, wasting nothing
$16◆ Buy on Amazon →
An Everlasting Meal by Tamar Adler
Philosophy of cooking — using everything, wasting nothing
$16◆ Buy on Amazon →
Nutrition (per 100g unless noted)
668
Energy (kcal)
56.9
Protein (g)
1.9
Fat (g)
31.9
Fiber (g)
705
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×59
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
lead(0)cdp-dg(18:0/18:0)cdp-dg(18:1(11z)/20:1(13z))cdp-dg(16:0/18:0)cdp-dg(16:0/18:1(9z))cdp-dg(18:0/22:1(13z))cdp-dg(18:0/20:1(13z))1-palmitoylglycerol 3-phosphatecdp-dg(18:1(9z)/18:1(9z))1-18:1-2-18:3-phosphatidylcholinecdp-dg(18:1(9z)/18:2(9z,12z))1-18:2-2-18:3-phosphatidylcholinecdp-dg(18:0/20:0)
Molecular pairings
Pairs well with — computed from shared flavor compounds
Plantain, ripe, ivory flesh, raw
20 shared
Plantain, unripe, pale flesh, raw
20 shared
Plantain, unripe, pale flesh, boiled* (without salt), drained
20 shared
Plantain, ripe, ivory flesh, boiled* (as part of a recipe)
20 shared
Plantain, green, fried
20 shared
Plantain, ripe, orange flesh, raw
20 shared
Plantain, ripe, orange flesh, boiled* (as part of a recipe)
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/8/2026, 5:20:02 AM
Verification
Multi-layer verified