Cook with Bean, white, dry, raw
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Nutrition (per 100g unless noted)
1350
Energy (kcal)
9.8
Protein (g)
21.3
Fat (g)
2.3
Carbs (g)
44.2
Fiber (g)
1700
Sodium (mg)
Aroma profile
Derived from flavor compounds · verified measured labels + GNN ensemble predictions
0×56
1×18
2×13
3×4
minty×3
woody×3
4×2
mint×2
Flavor compounds
60 compounds identified — FoodAtlas / FooDB verified
(24e)-3α,7α,12α-trihydroxy-5β-cholest-24-enoyl-coa(22α)-hydroxy-sitosterol(+)-cis-abscisic aldehyde(24r,25r)-3α,7α,12α,24-tetrahydroxy-5β-cholestanoyl coa(22α)-hydroxy-campest-4-en-3-one(+)-neomenthol(-)-vestitol(-)-maackiain(24e)-3α,7α-dihydroxy-5β-cholest-24-enoyl-coa(+)-7-iso-jasmonate(-)-medicarpin-3-o-glucoside(+)-1(10),4-cadinadiene
Molecular pairings
Pairs well with — computed from shared flavor compounds
Bean, white, not soaked, boiled* (without salt), drained
20 shared
Bean, white, soaked, boiled in different water* (without salt), with cooking liquid
20 shared
bean
20 shared
Bean, green, raw
20 shared
Bean, green, boiled* (without salt), drained
20 shared
Bean, white, not soaked, boiled* (without salt), with cooking liquid
20 shared
Bean, white, soaked, boiled in different water* (without salt), drained
Source & License
Source
WAFCT 2019 (FAO/WAHO)
License
FAO Open Government Data (CC-BY 4.0 compatible)
Imported
6/4/2026, 5:20:26 PM
Verification
Multi-layer verified